Depending on what you mean by “different”, this may or may not be it! Over the last few weeks, I’ve been working through a 6-part guided meditation by White Cloud Mystic, who I follow over on You Tube, which I’ve really enjoyed listening to. I’ve included a link to the first one below for anyone who fancies giving it a try.
What is a Guided Meditation?
For those of you who’ve not yet tried a guided meditation, you might wonder what it involves. Generally speaking, guided meditation is where one person leads a person into a meditative state, usually by describing a story or scenario for them to imagine and/or follow the instructions given.
Why I’m Recommending It
Because I enjoyed it and wanted to give others a chance to enjoy it too! It has a really nice simple storytelling style, tone and pace which is so relaxing. I always had a great night’s sleep after listening to one of these.
Sharing here is also a good way for me to make others aware of the channel so that hopefully it grows and we get more great meditations from White Cloud Mystic 🙂
The whole series has a child-like innocence and nostalgia to it where you get to follow your own fairy into a magical world whilst you relax and drift away. There is also, for those interested, the idea that this meditation can be used to develop your own “magic”, whatever that means to you.
Give it a go if you’re interested by clicking on the video above. If you’ve tried it, let me know what you think in the comments and feel free to share with anyone who might benefit from a good night’s sleep tonight!